A FREE ONLINE EVENT FOR HEALTH-MINDED 35+ WOMEN
3 Metabolism Boosting Secrets to Burn Fat & Build Muscle Without Cutting Calories
A Proven Strategy From Over 12 Years Of Experience
WHEN IS IT: The exclusive training is on-demand. Register now for instant access.
WHERE IS IT: Join from your laptop or desktop computer for the best possible experience.
WHO'S IT FOR: 35-55 women who want to see results of their workouts with the right nutrition
Join Shay For A Limited-Time Presentation
3 little-known nutrition shifts you can use today to shed lbs and inches without cutting calories.
You'll get the flexible macro method that gets 35-55 women to drop inches in 30 days.
How to have wine and pizza guilt free while boosting your metabolism
And... as an added bonus for attendees who stay until the end, I'll show you the way to long lasting toned- body results
Register Now And Let’s Explore The Latest Strategies For Sustainable Fat Loss
It’s the mental/emotional benefits that have been mind-blowing, seeing food for what it is - fuel. That 80/20 rule has made it for me. I can have dessert here and there and it’s not going to throw me off track.
I am able to trust my food choices without logging every calorie and macro down to the gram. I don't constantly think about food. I am physically and mentally stronger. I have peace with food, finally.
I thought I knew a lot educating myself, but it wasn't until I took the leap of faith and learned what my body needed to have fuel. I sleep better, have better digestion, and have food freedom.
HOSTED BY SHAY PASCALE
Shay is a Certified Nutrition Coach, Functional Diagnostic Nutrition Practitioner.
After years of bouncing between restrictive diets and frustration, she finally discovered her "personal formula" for lasting results—a balanced approach to food and fitness that prioritizes freedom and sustainability (🍕🍷). She also uncovered how gut health and hormones can play a major role in blocking progress, helping her fine-tune her approach for even better results. Now, she’s here to help you find the same freedom.
She’s since guided hundreds of women to overcome hormonal and gut challenges, break free from diet culture, achieve lasting results, and lead healthier, happier, more energized lives.
This FREE NUTRITION MASTERCLASS is the first step in learning how to eat for your personal needs and find food freedom 🙌
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