A FREE ONLINE EVENT FOR BUSY PROFESSIONALS
How To Use Macros to FINALLY See Results of Your Workouts And Still Enjoy the Food You Love
A Proven Strategy From Over 12 Years Of Experience
WHEN IS IT: The exclusive training is on-demand. Register now for instant access.
WHERE IS IT: Join from your laptop or desktop computer for the best possible experience.
WHO'S IT FOR: Busy professional women who want to use Macros to see results of workouts, without giving up their favorite foods.
Join Shay For A Limited-Time Presentation
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What MACROS are and how it can help you achieve your lean body goals without dieting or restriction
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You'll learn how to create Macro-Balanced Meals that save time and helps busy professional women to simplify meals and eat for fuel
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Find your personal Macros Formula because everyone's needs are different
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And... as an added bonus for attendees who stay until the end, I'll show you how to shift your mindset to propel your motivation into overdrive
Register Now And Let’s Explore The Latest Strategies For Sustainable Fat Loss
It’s the mental/emotional benefits that have been mind-blowing, seeing food for what it is - fuel. That 80/20 rule has made it for me. I can have dessert here and there and it’s not going to throw me off track.
I am able to trust my food choices without logging every calorie and macro down to the gram. I don't constantly think about food. I am physically and mentally stronger. I have peace with food, finally.
I thought I knew a lot educating myself, but it wasn't until I took the leap of faith and learned what my body needed to have fuel. I sleep better, have better digestion, and have food freedom.
HOSTED BY SHAY PASCALE
Shay is a Certified Nutrition Coach, Functional Diagnostic Nutrition Practitioner.
After years of bouncing between restrictive diets and frustration, she finally discovered her "personal formula" for lasting results—a balanced approach to food and fitness that prioritizes freedom and sustainability (🍕🍷). She also uncovered how gut health and hormones can play a major role in blocking progress, helping her fine-tune her approach for even better results. Now, she’s here to help you find the same freedom.
She’s since guided hundreds of women to overcome hormonal and gut challenges, break free from diet culture, achieve lasting results, and lead healthier, happier, more energized lives.
This FREE NUTRITION MASTERCLASS is the first step in learning how to eat for your personal needs and find food freedom 🙌
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